Fueling Executives & Athletes to Reach Peak Potential

Unlock Unstoppable Energy

Are you ready to perform at your best—both in the boardroom and on the field?

I’m Dr. Audrey Lee, a high-performance coach specializing in plant-based nutrition, growth mindset, and goal-crushing techniques that empower you to sustain peak energy, sharpen your focus, and excel in every part of life.

My holistic approach is built on:

  • Intentional Nutrition: Fuel your body with a tailored plan that elevates endurance, stamina, and overall health.

  • Growth Mindset: Shift from limiting beliefs to powerful self-confidence, leading to breakthroughs in performance.

  • Goal-Crushing Strategies: Craft actionable roadmaps for consistent wins, whether you’re an athlete, executive, or both.

What You Can Expect

Consistent Energy & Focus: Eliminate midday slumps and mental fatigue.

  1. Improved Recovery & Resilience: Bounce back faster from tough workouts, demanding deadlines, and high-pressure situations.

  2. Elevated Performance & Confidence: Execute at a higher level, both physically and mentally, through proven techniques and a supportive coaching partnership.

  3. Work-Life-Health Balance: Learn sustainable habits that not only enhance performance but also enrich personal well-being.

Meet Dr Audrey Lee

I hold a PhD in Exercise Science and have spent years helping executives, athletes, and active professionals reach new heights. My experience ranges from coaching elite cycling teams to guiding corporate leaders through high-pressure environments. Here’s what sets me apart:

  • Plant-Based Expertise: Backed by research and fueled by my own passion, I bring effective, nutrient-rich strategies that optimize health and performance.

  • Holistic Perspective: From nutrition and recovery to mindfulness and mental toughness, every angle of your performance is covered.

  • Evidence-Based Coaching: Science-driven methods ensure you get real results you can measure—physically, mentally, and professionally.

Screenshot 2023-12-29 at 5.15.47 PM.png

“What Audrey does is she becomes your partner in reaching your potential.
She was truly invested in my success and I enthusiastically recommend her for anyone who is looking to take themselves to new levels of performance.”

—Andrew G.

Ready to unlock unstoppable energy and sustainable peak performance?
Schedule your FREE discovery call to learn how my holistic coaching approach can fuel your next level of success.