Nutrition Workshop: Boost Your Health on and off the Water
Join Audrey Lee PhD for an engaging and informative workshop designed specifically for paddlers who are passionate about maintaining a healthy lifestyle both on and off the water. This session will focus on essential nutrition tips and tricks to help you improve your overall health, particularly targeting cholesterol levels and inflammation. Audrey’s expert guidance will ensure you have the knowledge and tools to fuel your body for peak performance and well-being.
Join Audrey Lee PhD for an engaging and informative workshop designed specifically for paddlers who are passionate about maintaining a healthy lifestyle both on and off the water. This session will focus on essential nutrition tips and tricks to help you improve your overall health, particularly targeting cholesterol levels and inflammation. Audrey’s expert guidance will ensure you have the knowledge and tools to fuel your body for peak performance and well-being.
Join Audrey Lee PhD for an engaging and informative workshop designed specifically for paddlers who are passionate about maintaining a healthy lifestyle both on and off the water. This session will focus on essential nutrition tips and tricks to help you improve your overall health, particularly targeting cholesterol levels and inflammation. Audrey’s expert guidance will ensure you have the knowledge and tools to fuel your body for peak performance and well-being.
Date: June 25th
Time: 5:30 PM PDT
Platform: Zoom
Cost: $47